![]() ![]() Foot pain along the bottom of your foot.However, collapsed arches can (and do) cause problems for many people. Many people with flat feet might not even realize they have flat feet. Once your posterior tibial tendon is damaged, your arch loses its support system and can flatten out, which results in fallen arches. Overloading this tendon through injury or repetitive strain can cause inflammation, called tendonitis, and even tearing. Your arch is supported by a network of muscles, tendons, and ligaments, but your posterior tibial tendon is the main tendon that supports your arch.Īs the name suggests, a collapsed arch means the arch has collapsed and your foot is flat (or almost entirely flat.) Years of physical activity 一 walking, running, or even just prolonged standing 一 can weaken your posterior tibial tendon. You might discuss your arch (in terms of arch support) when you purchase shoes, but what exactly is your arch? The purpose of your arch (between the heel and ball of your foot) is to help absorb the shock of walking, facilitate movement, and provide additional balance and stability. Z explains what collapsed arches are and how they’re treated. Z - is no stranger to collapsed arches.īelow, Dr. Īs a licensed and certified chiropractic sports physician and sports injury specialist Tony Zemlinsky, DC - better known as Dr. From blisters to ankle sprains, there are many reasons why your feet might hurt, including collapsed arches. Whether you’re logging miles on the running trail or walking to your office downtown, you rely on your feet to get you from point A to point B. ![]()
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